Rooibos tea is called red tea and is really not a tea but an herb. The health benefits of red rooibos tea are plenty. It has a natural ability to cure headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies, and premature aging. Rooibos tea unlike other teas, is free of caffeine content and is also low in tannins. Studies have shown that drinking rooibos tea can ease severe stomach cramps, and even bring relief from asthma and other related conditions. This red teas can also boosts the immune system.
Rooibos tea is acquired from the Aspalathus linearis bush plant found in South Africa. The color of this tea is red in color from fermentation. It is rapidly becoming popular as not only does it have health benefits, but tastes great as well.
The US Department of Agriculture in Washington, D.C., has affirmed that red rooibos tea is capable of reducing cancer, heart diseases, premature aging, and other serious conditions.